GirlsIndividual) 18 or above

 

Routine1

1. 1/2 Twist to Front Drop

2. To Feet
3. 1/2 Pirouette
4. Piked Straddle Jump
5. Back Drop
6. 1/2 Twist to Feet
7. Piked Jump
8. Back Somersault(Tucked)
9. Tuck Jump
10.Front Somersault(Tucked)
 

Routine2

1. Back Somersault(Tucked)

2. Piked Straddle Jump
3. Pirouette
4. Seat Drop
5. 1/2 Twist to Feet
6. Piked Jump
7. 1/2 Twist to Front Drop
8. To Feet
9. Tuck Jump
10.Front Somersault(Tucked)