BoysSynchronized) 17 or above

 

Routine1

1. Front Drop

2. To Feet
3. Tuck Jump
4. Seat Drop
5. To Feet
6. Piked Jump
7. Back Drop
8. To Feet
9. Piked Straddle Jump
10.Pirouette
 

Routine2

1. Front Drop

2. To Feet

3. Piked Jump

4. Pirouette
5. Piked Straddle Jump
6. 1/2 Twist to Seat Drop
7. 1/2 Twist to Feet
8. Tuck Jump
9. Back Drop
10.To Feet