香港彈網章別計畫

初級銅章 Elementary Bronze

 

Compulsory
  1. Straight jump (swing time)
  2. Tuck jump
  3. Piked straddle jump
  4. Piked jump
  5. 1/2 pirouette
  6. Seat drop
  7. Hands & knees drop
  8. Knees drop

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